Wednesday, November 03, 2010

winger's sticky chicken salad



3-4 chicken breasts
1/2 C sour cream
1 C bread crumbs
1 head of romaine lettuce
2-3 tomatoes diced
1/2 C shredded cheddar cheese
1/2 red onion

Dip chicken breast in sour cream and bread crumbs. Bake on a cooking stone until crispy (20-30 min) @ 350 degrees. Remove from oven and slice into strips.

Combine into saucepan:
2 1/2 C brown sugar
1/2 C apple cider vinegar
1/3 C Franks hot sauce (I found it at Macey's)
On medium heat stir constantly for ONLY 1 minute. Then turn it to low and add the the chicken, stirring.

I want to introduce more dinners where salad is the main ingredient. This was a huge hit!

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